Fusion Gym – RockFit
Team Wod
Metcon (Time)
Team of 2, complete for time :
Rx40/30 Sc35/25
– 70 DL
– 70 Burpees
– 70 HPC
– 70 Situp
– 70 SDHP
– 70 K2C
– 70 PP
– 70 Pull ups
Team Wod
Team of 2, complete for time :
Rx40/30 Sc35/25
– 70 DL
– 70 Burpees
– 70 HPC
– 70 Situp
– 70 SDHP
– 70 K2C
– 70 PP
– 70 Pull ups